How will BURN help me lose weight? How will BURN help me lose weight? Why is BURN in capsule form, while other boosts are in stick packs? Can I take too much BURN BOOST ? Posted by Joe Jerde on June 16, 2014 in The main ingredients in BURN BOOST work together to give you the endurance and energy to work out, while suppressing your appetite and getting your metabolism going. Tags:core boost burn Share this article: About Joe Jerde I'm an entrepreneur looking forward to meeting new people and helping them become successful in building their own business!