Is BUILD BOOST just for people who work-out? Is BUILD BOOST just for people who work-out? Can you take too much BUILD? How will BUILD help me with my work-out? Posted by Joe Jerde on June 16, 2014 in The ingredients in BUILD BOOST were designed to maximize the efficiency of your exercise. You would not reap all the benefits that BUILD offers if you do not exercise. Tags:core boost build Share this article: About Joe Jerde I'm an entrepreneur looking forward to meeting new people and helping them become successful in building their own business!